Lee Strasberg

. Key aspects of Lee Strasberg's Method Acting:

• Emotional Memory:Actors are encouraged to recall and relive past emotional experiences that resonate with the character's feelings, using techniques like "affective memory". 
• Substitution:Actors substitute their own experiences and emotions for the character's situation to create a more believable portrayal. 
• Sensory Exercises: Exercises that train actors to focus on and recreate sensory details to enhance their emotional responses. 
• Relaxation Exercises: Techniques to release physical and mental tension, allowing actors to express more organically. 
• The Method as a toolbox: Actors are encouraged to experiment with different techniques from Strasberg's Method to find what works best for them and the specific character they are portraying. 

To ensure authenticity in acting, actors should avoid becoming overly focused on the script's lines and instead focus on the character's emotional journey and motivations. This involves understanding the context of the scene, connecting with the character's inner world, and allowing for natural reactions and improvisations. Here's how to avoid getting "caught up in the script":1. Understand the Bigger Picture:

• Don't Rush Memorization:Instead of immediately memorizing lines, read through the script multiple times to grasp the overall story and the character's role within it. 
• Consider the Context:Understand the relationships between characters, the setting, and the circumstances surrounding the scene. 
• Focus on the "Why":Why is the character saying these things? What are their motivations and desires?. 

2. Connect with the Character's Emotional World:

• Explore Emotional Memories:Tap into your own experiences and emotions to relate to the character's feelings and make them feel real. 
• Embrace the "Subtext":Pay attention to what's unsaid as well as what's explicitly stated. Look for underlying meaning in the dialogue and actions. 
• Allow for Natural Reactions:React to your scene partners and the situation in a spontaneous and authentic way, rather than trying to perfectly deliver pre-determined lines. 

3. Practice Techniques for Natural Delivery:

• Write out your lines: This can help you internalize the lines and understand the rhythm and flow of the dialogue. 
• Listen to your scene partner: Avoid anticipating their lines and truly listen to what they're saying to react authentically. 
• Experiment with different inflections and paces: Once you have the lines down, experiment with how you deliver them to find the most natural and believable tone for your character. 

4. Consider Acting Methods:

• Lee Strasberg's Method: This technique involves drawing upon personal experiences and emotions to create a believable performance.
• Stanislavski's System: This system emphasizes the importance of understanding the character's motivations and goals to create a grounded and authentic performance. 

By focusing on the character's journey and allowing for natural reactions, actors can avoid sounding "canned" or rehearsed and create a more compelling and authentic performance.